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Are you hurting yourself in the gym?Expand / Collapse
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Posted 1/3/2008 1:21:29 PM
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I found this link on MSN homepage of machines that apparently can cause you harm and it lists alternatives which I figured id sharing seeing how many of these I use to do on a daily basis.

http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100184337>1=10815

"Its better to burn out then fade away" KurtD Cobain

"Let us have faith that right makes might, and in that faith, let us, to the end, dare to do our duty as we understand it."-- Abraham Lincoln

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